EppsNet Archive: Self-Esteem

Goofus and Gallant on COVID-19


Goofus: I am stuck. I’ll never make it through this situation, and even if I do, I won’t be as successful as I was before. This is a downward spiral. Gallant: I am Growing. I am making progress – sometimes gradually and other times rapidly – with learning new skills and developing better habits. I am becoming stronger through these trying times, and so are many others in my work organization and community.   Goofus: I am fragmented. I’m being pulled in too many directions to be truly helpful to anyone. Gallant: I am Integrating. I am drawing upon a broad reservoir of resources from my varied experiences, which can help me navigate new challenges. My authenticity and vulnerability can help me to build deeper connections and establish healthy boundaries with trusted colleagues during trying times.   Goofus: I am incapable. I don’t have enough courage to meet this challenge,… Read more →

Before you diagnose yourself with depression or low self-esteem, first make sure you are not just surrounded by assholes. — William Gibson