We had a vendor rep stop by the office this morning . . .
The first thing he told me was, “I got a workout in this morning before I came over. Great way to start the day!”
Really? How does that information solve any of the problems we’re having with your software? How does it alter my planned activities for the day? You are not a serious person.
The unmistakable mark of the moron is he (or she) tells you about his workout schedule, especially if he has just worked out or is just about to work out.