Pain in the Neck

Neck pain

I started going to physical therapy for neck pain . . .

“What kind of work do you do?” the therapist asks.

“Software development.”

“Do you sit a lot during the day?”

“Yes.”

“At a desk?”

“Yes.”

“Show me how you sit at the desk.”

“I turn sideways like this in the chair and lean on the armrest, then I kind of scrunch over and stare at a computer screen.”

“Oooh, that’s not good. You shouldn’t do that.”

“I know. But I get paid to do it and I don’t know how to do anything else.”

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